Hairy Bikers' Sausage and Bean Casserole 1 tbsp Oil8 Sausages2 Cloves of Garlic2 Onions1 tsp Chilli Powder1 tbsp Brown Sugar400 g Tin of Chopped Tomatoes300 ml Stock2 tbsp Tomato Puree1 tbsp Worcestershire Sauce400 g Tin of Butter Beans Heat the oil in the frying pan and fry the sausages gently for 10 minutes, turning

  Homemade Meatballs and Spaghetti 2 tbsp Oil1 Onion400 g Tin of Tomatoes500 ml Stock400 g Dried Spaghetti400 g Mince Meat1 Garlic Cloves1/2 tsp Dried Herbs Heat the saucepan over medium heat and add the oil. Once hot, add the onion and cook gently without browning for 4-5 minutes or until softened and translucent.Add the

  Vegetable Thai Curry Any frozen vegetables can be added to this recipe to make it heartier. Rice1 Onion2 Cloves of Garlic1 Bell PepperCurry Paste1 Tin of Coconut Milk3 Carrots To cook rice, bring a large pot of water to the boil. Rinse rice and add it to the pot of water and continue boiling

Cheese and Spinach Frittata with Green Salad 2 tbsp Oil1 Onion1/2 Bag of Spinach5 Eggs75 g CheeseGreen Salad Heat oil in the frying pan and sauté the onion until very soft. Meanwhile preheat the grill to medium. When the onion is translucent, add the half bag of spinach gradually until wilted down and give it

Vegetable Stir Fry and Noodles Frozen VegetablesNoodlesStir Fry Sauce Heat oil in the pan over a medium heat and add the frozen vegetables and other vegetables you might want to add. Cook for 3-4 minutes.Meanwhile cook the noodles in boiling water until they soften then drain. Stir the noodles in with the vegetables. Add the

Bread Crumb Chicken and Jacket Potatoes 4 Jacket PotatoesBread Crumbs 1 EggChicken Wash potatoes and place them in an oven at 200C. To reduce time stick a fork in each potatoe.Tip bread crumbs onto a plate. Whisk an egg into a small bowl (mustard can be added to the egg for a kick). Dip each

  Homemade Pizza Follow the instructions on the bread mix therefore you would not need flour and yeast. 500 g FlourYeast1 tsp Salt300 ml Water1 tbsp Oil2 tbsp Tomato Puree100 g Cheddar Cheese1 Mozzarella Preheat the oven to 200C.Mix flour, yeast, salt, water and oil. Knead on a floured surface till smooth, after 5 minutes.