Week Beginning 31st May

Week Beginning 31st May What is Included in the Box This Week Bread Yoghurts Onions Cereal Milk Carrots Fresh/Frozen/Tinned Soup Potatoes Tinned Sardines Peppers Coconut Milk Thai Paste Passata Tinned Tomatoes Courgettes Cheese Garlic

Sardine Pasta

  Sardine Pasta 3 Cloves of Garlic50 g Breadcrumbs240 g Sardine500 g Passata50 g Olives350 g Pasta25 g CheeseHandful of Chopped Parsley Heat 1 tsp olive oil in a non-stick frying pan over a low-medium heat. Add the breadcrumbs and cook, stirring, until they start to turn golden. Add another 1 tsp oil and the

Thai Vegetable Curry

Thai Vegetable Curry 3 Cloves of Garlic1 Onion1½ tbsp Curry Powder or Thai Curry Pasta1 Can of Coconut Milk1 of Tinned Tomatoes600 ml WaterLentils Sauté onion in oil or butter over medium heat. Then add garlic. Slowly cook stirring every now and again for 10 minutes until tinged with gold and the onion is sweet.Turn

Tuna Bake

  Tuna Pasta Bake Casserole DishSaucepan 500 g Pasta1 tin Tuna½ Jar Pasta Sauce Cook pasta in boiling salted water until the pasta is al dente - still with some bite in the centre of the pasta. Add tuna to drained pasta and add sauce.Pour into a casserole dish. Place into a hot oven 180⁰c

Week Beginning 24th May

Week Beginning 24th May What is Included in the Box This Week Bread Yoghurts Onions Cereal Spring Onions Milk Carrots Sweet Potatoes Noodles Tinned Tuna Celeriac (You can use this to make Celeriac Remoulade or Celeriac Mash) Pasta

Celeriac Remoulade

Celeriac Remoulade 7 tbsp Mayonnaise3 tsp Dijon Mustard1 Lemon Juice650 g Celeriac In a large bowl, mix the mayonnaise, mustard and lemon juice together thoroughly with a generous sprinkling of salt and some freshly ground black pepper, so it all becomes one sauce.Peel and quarter the celeriac, then, working quickly, coarsely grate it and stir


Salad Depending on what you have you can add protein by adding tinned tuna. Or even add chopped onion. LettuceRadishTomatoesAvocadoCelery Mix together lettuce or leafy greens you have with the tomatoes, radishes and avocados or substitute with peppers and grated carrots. Dress with lemon juice and oil.

Week Beginning 19th May

Week Beginning 19th May What is Included in the Box This Week Bread Yoghurts Onions Crème Fraiche Cereal Soup Tortillas Spring Onions Milk Cheese Rice Sour Cream Pasta Plant Based Camembert Peppers Potatoes Pasta Bake Sauce Celery Tomatoes

Lemon Drizzle Cake

  Lemon Drizzle Cake Loaf Tin 175 g Butter175 g Sugar2 Eggs175 g Self-Raising FlourRind of 1 Lemon4 tbsp Milk1 tbsp Lemon JuiceGlazeJuice of 1 Lemon2-3 tbsp Icing Sugar Preheat oven to 160C/140C Fan/ Gas 3. Then grease and line 1kg loaf tin.Mix together butter and sugar until it pale and creamy. Beat eggs in

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