Turkey Stroganoff 500 g Turkey Breast200 g Baby Mushrooms3 tbsp Olive Oil1½ tbsp Butter2 tbsp Crème Fraiche 200 ml Vegetable Stock½ Onion In a large pan heat up the oil and add the mushrooms and onion and fry over a fairly high heat for approximately 5 minutes until golden, stirring occasionally.Take mushrooms and onion
Portuguese Potatoes Baking Tray 4 Sweet Potatoes1 tbsp Oil4 Spring onions4 Cloves Garlic1 tbsp Oregano or Mixed Herbs Thoroughly wash and chop Sweet potatoes into 2-3cm chunks and place into a large bowlSlice spring onions and finely chop the garlic. Mix with the potatoes.Pour oil over the potato mix and coat everything well. Add more
Week Beginning 10th May What is Included in the Box This Week Bread Yoghurts Onions Crème Fraiche Golden Syrup Oats Ginger Tinned Pineapple Rice Milk Orange Juice Soy Sauce Sausages Spaghetti Pasta Dorset Cereal Boxes Soft tofu Peppers
Frittata Non-Stick Frying Pan 2 tbsp Oil1/2 Onion1/2 Pepper5 Eggs115 g Cottage Cheese Heat oil in the frying pan and sauté the onion until very soft. Meanwhile preheat the grill to medium. When the onion is translucent, add the pepper.In a bowl whisk the eggs with generous amount of salt and pepper. Drain the
Sweet and Sour Tofu with Rice 1 tbsp Vegetable Oil75 g Soft Tofu1/2 Onion1/2 Pepper80 g Tinned Pineapple1 tbsp Ketchup1 tbsp Rice Wine Vinegar1/2 tbsp Soy Sauce200 g Rice Heat half the oil in a frying over a medium heat. Fry the onion and pepper and any other vegetables such as courgette for 5-6 mins,
Spaghetti with Salmon and Peas 300 g Spaghetti10 g Butter1 Onion1 Can of Peas or Broad Beans2 Tins of Salmon140 g Crème Fraiche Bring a pan of boiling water to boil and cook the spaghetti according to the packets instructions.Meanwhile, heat the butter and fry the onion for 5 minutes or until it has
Week Beginning 3rd May What is Included in the Box This Week Bread Yoghurts Onions Cheese Soup Garlic Bread Garlic Broccoli MilkOrange JuiceMince Pasta Cereal Soup Pasta Sauce Potatoes Pastry Bread FlourYeast Salad LeavesPeasTinned Ham
Shepherd's Pie Oven Proof Dish 1 Tin Mince and Peas2 tbsp Tomato Puree1 Onion425 g Potatoes100 Cheese30 g Butter1 Stick of Celery1 Carrots2 tsp Flour200 ml Stock Fry onion in a pan with carrots and celery, finely chopped. Once onion is translucent add the tinned mince and peas.Add the flour and cook, stirring for
Homity Pie 350 g Potatoes300 g Pastry1 Onion2 Cloves of Garlic100 g Cheese25 g Butter1 tbsp Milk Roll out pastry to line dish. Boil or steam chopped potatoes.Sauté the chopped onions in oil until cooked. Then combined cooked potatoes and onions add garlic, milk, butter and half the cheese.Season and leave to cool. Once cool
