Weekly Food Box

Weekend Beginning 24th December

Contents of the Box

UHT milk
Bread
Dried/microwaveable rice
Potatoes
Onions
Red cabbage
Carrots
Mixed tinned soups
Cherry tomatoes
Parsnips
Avocados
Sliced beetroot
Spinach
Garlic bread
Pizza
Lasagne sheets
Single or double cream
Sweet biscuits
Savoury biscuits
Kenya beans
Bacon
Sprouts
Chicken supreme sauce mix

Apples
Satsumas
Porridge oats
Tinned ham and pork
Cranberry juice
Turkey crown
Cranberry sauce
Eggs
Sparkling water
Beetroot pesto
Lasagne sauce
Lasagne cream sauce
Tinned tomatoes
Cucumber
Pigs in blankets
Christmas cake
Gravy granules
Nuts
Christmas pudding
Bread sauce
Billy bear ham
Pickled onions

Extra Items Needed/Shopping List

You will need to look at the recipes shown this week and select what you plan to make with the ingredients that you have been delivered making your own list of extras that you need to buy. Please look on our Instagram and Facebook page to get any inspirational tips for making recipes with this weeks ingredients.

We are finding it harder to obtain stock so that everyone gets the same produce so the box contents will vary.

Days
Friday	Pizza, garlic bread and Portuguese potatoes
Christmas Eve	Vegetable lasagne
Christmas Day	Roast turkey crown and all the trimmings
Boxing Day	Chicken supreme and rice
Tuesday	Leftovers day – Colcannon and any other surplus vegetable

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

We have some stock that is past its best before date but is still edible. Please use it or donate to the food shed for someone else to. Many thanks.

Weekend Beginning 16th December

Contents of the Box

UHT milk
Bread products
Dried rice
Potatoes
Onions
Broccoli
Peppers
Red and traditional orange carrots
Mixed tinned soups
Tomatoes
Parsnips
Lemons
Bananas or pears
Peppers
Avocado
Beetroot
Squash

Apples
Garlic
Pears
Oranges
Soreen lunch bars
Wasabi nuts
Cereal or oats
Cherry keffir yogurt drink
Tofu
Glazed pork ribs
Cured ham
Prawn masala curry and rice
Sriracha hot sauce
Tinned chicken curry
Sweet potatoes
Cranberry juice
Vegan pasties

Extra Items Needed/Shopping List

You will need to look at the recipes shown this week and select what you plan to make with the ingredients that you have been delivered making your own list of extras that you need to buy. Please look on our Instagram and Facebook page to get any inspirational tips for making recipes with this weeks ingredients.

we are finding it harder to obtain stock so that everyone gets the same produce so the box contents will vary.

Days
Friday	Prawn curry and rice or vegetable curry and rice.
Saturday	Vegetable shepherds pie
Sunday	Crispy tofu and oven roasted vegetables
Monday	Jacket potatoes and baked beans.
Tuesday	Soup and fruit.

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

We have some stock that is past its best before date but is still edible. Please use it or donate to the food shed for someone else to. Many thanks.

Weekend Beginning 25th November

Contents of the Box

UHT milk
Bread products
Dried pasta/rice
Potatoes
Onions
Broccoli
Peppers
Mince pies
Jerusalem artichokes
Romaine Lettuce
Carrots
Mixed fresh soups
Tinned tomatoes

Apples
Cucumber
Tomatoes
Tinned barley
Garlic
Pears
Oranges
Soreen lunch bars
Mixed nuts
Leeks
Cereal
Sausages/turkey stew
Tinned pulses

Extra Items Needed/Shopping List

You will need to look at the recipes shown this week and select what you plan to make with the ingredients that you have been delivered making your own list of extras that you need to buy. Please look on our Instagram and Facebook page to get any inspirational tips for making recipes with this weeks ingredients.

Days
Friday	Soup and bread. Fruit.
Saturday	Sausages and Jerusalem artichoke and potato boulengere
Sunday	Vegetable casserole with plain or cheese scones
Monday	Braised leek fettuccine
Tuesday	Turkey stew with added vegetables

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

We have some stock that is past its best before date but is still edible. Please use it or donate to the food shed for someone else to. Many thanks.

Weekend Beginning 11th November

Contents of the Box

UHT Semi skimmed milk
Bread products
Tinned baked beans/spaghetti
Dried pasta
Potatoes
Onions
Spring onions
Broccoli
Tinned chilli beans
Peppers
Tinned sardines/tuna
Spring onions

Carrots
Apples
Cereal
Fresh frozen or tinned soup
Cucumber
Tomatoes
Fine beans
Cucumber
Beetroot
Pears
Oranges
Sweet potatoes

Extra Items Needed/Shopping List

You will need to look at the recipes shown this week and select what you plan to make with the ingredients that you have been delivered making your own list of extras that you need to buy. Please look on our Instagram and Facebook page to get any inspirational tips for making recipes with this weeks ingredients.

Days
Friday	Soup and bread. Fruit.
Saturday	Vegetable Chilli and potato wedges
Sunday	Vegetable shepherds pie and green beans and roasted beetroot and squash
Monday	Pasta Arabbiata
Tuesday	Jacket potatoes and baked beans/spahetti

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

We have some stock that is past its best before date but is still edible. Please use it or donate to the food shed for someone else to. Many thanks.

Weekend Beginning 28th October

Contents of the Box

Semi skimmed or Oatly barista milk
Bread products
Tinned baked beans
Tinned tomatoes/passata/sauce
Dried pasta
Potatoes
Onion marmelade sachets
Stock cubes
Paella- ready made
Easy peel satsumas
Spring onions
Broccoli
Tinned chilli beans
Chocolate or strawberry dessert sauce
Peppers
Pot noodle
Malt vinegar
Tinned sardines

Carrots
Apples
Cereal
Fresh frozen or tinned soup
Yogurt
Onions
Garlic
Kale
Spinach
Sprouts
Cucumber
Butter
Cheese
Milkshake
Orange juice
Cherry tomatoes
Stock cubes
Sausages

Extra Items Needed/Shopping List

You will need to look at the recipes shown this week and select what you plan to make with the ingredients that you have been delivered making your own list of extras that you need to buy. Please look on our Instagram and Facebook page to get any inspirational tips for making recipes with this weeks ingredients.

Days
Friday	Soup and bread. Yogurt and Fruit.
Saturday	Baked beans and Jacket potatoes with grated cheese
Sunday	Baked Sausages with steamed greens
Monday	Spanish bean rice
Tuesday	Pasta arrabbiata

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

We have some stock that is past its best before date but is still edible. Please use it or donate to the food shed for someone else to. Many thanks.

Weekend Beginning 14th October

Contents of the Box

Semi skimmed or Oatly barista milk
Bread products
Tinned baked beans
Tinned tomatoes
Dried pasta
Pumpkin
All rounder potatoes
Onion marmelade sachets
Stock cubes
Spaghetti pasta
Charlie Bingham Ready made curry and rice
Tortillas or bagels
Potatoes
Oranges
Leeks
Tinned chilli beans
Vegan Mayo [past bb date but I’m still eating it and alive to tell the tale]

Carrots
Apples
Porridge oats/cereal
Fresh frozen or tinned soup
Yogurt
Mushrooms
Onions
Garlic
Sliced meat
Mixed meat snacks
Eggs
Chocolate and hazelnut peanut butter
Bananas
Ryvita
Halloumi
Cherry tomatoes

Extra Items Needed/Shopping List

You will need to look at the recipes shown this week and select what you plan to make with the ingredients that you have been delivered making your own list of extras that you need to buy. Please look on our Instagram and Facebook page to get any inspirational tips for making recipes with this weeks ingredients.

Days
Friday	Soup and bread. Yogurt and Fruit.
Saturday	Bean Chilli and Jacket potatoes
Sunday	Vegetable shepherds pie adding in cubed pumpkin.
Monday	Braised Leek Fettuccine
Tuesday	Baked beans on toast with grilled halloumi on top..

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

We have some stock that is past its best before date but is still edible. Please use it or donate to the food shed for someone else to. Many thanks.

Weekend Beginning 30th September

Contents of the Box

Oatly barista milk
Bread products
Tinned baked beans
Tinned tomatoes
Tinned Sardines
Dried pasta
Limes
Kiwis
Sweet potatoes
All rounder potatoes
Cherry Tomatoes
Strawberry punnet
Spinach
Swede
Onion marmelade sachets

Carrots
Apples
Porridge oats/cereal
Fresh and tinned soup
Yogurts
Mushrooms
Pasta
Rice
Onions
Garlic
Pepper
Sandwich Piccalilli
Sausages[frozen]
Pheasant casserole/turkey stew[frozen]

Extra Items Needed/Shopping List

You will need to look at the recipes shown this week and select what you plan to make with the ingredients that you have been delivered making your own list of extras that you need to buy. Please look on our Instagram and Facebook page to get any inspirational tips for making recipes with this weeks ingredients.

Days
Friday	Soup and bread. Strawberries and yogurt.
Saturday	Pasta with mushrooms, broccoli onions and garlic
Sunday	Vegetable curry with added smooth tofu and rice
Monday	Venison casserole or turkey stew with added extra vegetables – swede, carrots and peas.
Tuesday	Sausages with onion marmalade sauce, baked beans and Portuguese potatoes.

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 27th August

Contents of the Box

Milk UHT
Bread rolls [Frozen]
Sliced bread [Frozen]
Tinned baked beans
Tinned tomatoes
Tinned Spaghetti
Dried pasta
Pasta shapes
Potatoes
Naked fruit bars
Peas in the pod
Beetroot
Chocolate and peanut butter
Broccoli
Tomatoes
Horseradish sauce
Eggs

Carrots
Apples
Lettuce
Cucumber
Porridge oats/cereal
Pasta sauce
Vegetable/Vegan Pasties
Sausages [frozen]
Fresh and tinned soup
Pringles
Ranch salad dressing
Yogurts
Coleslaw
Mushrooms
Sliced ham
Tinned biscuits [After best before date] but M&S and worth the risk!

Extra Items Needed/Shopping List

You will need to look at the recipes shown this week and select what you plan to make with the ingredients that you have been delivered making your own list of extras that you need to buy. Please look on our Instagram and Facebook page to get any inspirational tips for making recipes with this weeks ingredients.

Days
Friday	Vegetable/vegan pasties with mashed potato with horse radish sauce mixed in and glazed carrots
Saturday	Pasta with pasta sauce, mushrooms and broccoli
Sunday	Sausages with salad made from iceberg lettuce, tomatoes, mango and cucumber salad. Coleslaw.
Monday	Soup, Bread rolls. Yogurt and fruit.
Tuesday	Baked beans and scrambled egg on toast. Fruit salad

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 12th August

Contents of the Box

Milk UHT
Sliced bread [BBE 13/08/22]
Tinned baked beans
Tinned tomatoes
Lettuce
Cherry tomatoes
Courgettes
Apples
Onions
Satsumas
Peppers
Mango
Radishes
Mushrooms
Oyster stir fry sauce [BBE 30/08/22]
Frozen bread rolls

New potatoes
Carrots
Cheddar cheese
Yogurts- Actimel
Pasta
Rice
Cereal
Chocolates
Pointed cabbage/cabbage
Broccoli
Beetroot
Mayonnaise
Tinned salmon/tuna
Sweet potatoes
Bananas

Extra Items Needed/Shopping List

You will need to look at the recipes shown this week and select what you plan to make with the ingredients that you have been delivered making your own list of extras that you need to buy. Please look on our Instagram and Facebook page to get any inspirational tips for making recipes with this weeks ingredients.

Days
Friday	Mushroom stir fry with oyster sauce and Rice
Saturday	Pasties and Potato wedges with salad made from iceberg lettuce, tomatoes, mango and cucumber salad.
Sunday	Roasted vegetables- carrots, onions, beetroot, courgettes, sweet potatoes.
Monday	Broccoli cheese bake. Fruit salad.
Tuesday	Pasta with pasta sauce and tinned tuna or salmon. Homemade coleslaw.

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 29th July

Contents of the Box

Milk UHT
Sliced bread
Tinned baked beans
Tinned tuna
Iceberg lettuce
Cherry tomatoes
Courgettes
Strawberry naked bars
Apples
Onions
Oranges
Peppers
Avocado
Mange tout or French beans
Stir fry sauce
Frozen bread rolls

Potatoes [bagged and loose]
Stackers
Kiwis
Oranges
Carrots
Cheddar cheese
Bagels
Sliced ham
Yogurt
Mushrooms
Melon
Tinned spice bean salad [date ext. 31/10/22]
Pasta cooking sauce pots[date ext. May 23]
Pasta
Chocolate and hazelnut smooth peanut butter [date ext. 15/08/22]
Oyster sauce [date extension-30/08/22]

Extra Items Needed/Shopping List

You will need to look at the recipes shown this week and select what you plan to make with the ingredients that you have been delivered making your own list of extras that you need to buy. Please look on our Instagram and Facebook page to get any inspirational tips for making recipes with this weeks ingredients.

Days
Friday	Vegetable stir fry and noodles
Saturday	Potato wedges and curry sauce with salad made from iceberg lettuce, tomatoes, avocado, mange tout and bean salad.
Sunday	Stuffed mushrooms with roasted vegetables- carrots, onions, broccoli, potatoes.
Monday	Baked beans on bagels with grated cheese on top. Fruit salad.
Tuesday	Pasta with pasta pot sauce and tinned tuna.

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 15th July

Contents of the Box

Milk UHT
Bread(Frozen)
Tinned baked beans
Tinned salmon
Podded peas
Iceberg lettuce
Cherry tomatoes
White cabbage
Courgettes
Strawberry naked bars
Nuts
Apples
Onions
Nandos chicken [keep refrigerated]
Peppers

Vegetable or meat pies(Frozen)
Cereal
Potatoes
Pepperoni bites
Bread flour
Salad dressing
Mangoes
Oranges
Lemon/limes
Aubergine
Cauliflower
Oranges/lemons
Aubergine
Garlic
Carrots

Extra Items Needed/Shopping List

You will need to look at the recipes shown this week and select what you plan to make with the ingredients that you have been delivered making your own list of extras that you need to buy. Please look on our Instagram and Facebook page to get any inspirational tips for making recipes with this weeks ingredients.

Days
Friday	Vegetable or meat pies and mashed potatoes and ratatouille
Saturday	Nandos chicken with potato wedges and roasted tomatoes
Sunday	Tinned salmon with green pea salad and coleslaw
Monday	Cauliflower Cheese and crusty bread[frozen].
Tuesday	Pasta with homemade tomato and basil passata

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 24th June

Contents of the Box

Macaroni pasta
Milk UHT
Bread(Frozen)
Passata
Tinned beans
Tinned tuna
Podded peas
Elderflower cordial
Cabbage
Lasagna sheets
Lasagna sauce mix
Sausages(Frozen)
Pasta sauce(Frozen)
Stock cubes

Tagine, vegetable or meat pies(Frozen)
Cereal
Potatoes
Chocolate filled crepes
Iceberg lettuce
Courgettes
Peppers
Tinned tea leaves
Pepperoni sticks
Bacon(Frozen)
Parsnips
Carrots
Chillis
Tinned pulses

Extra Items Needed/Shopping List

You will need to look at the recipes shown this week and select what you plan to make with the ingredients that you have been delivered making your own list of extras that you need to buy. Please look on our Instagram and Facebook page to get any inspirational tips for making recipes with this weeks ingredients.

Days
Friday	Tajine, vegetable or meat pies and coleslaw and roasted parsnips
Saturday	Macaroni cheese with bacon bits
Sunday	Hairy Biker sausage and bean casserole
Monday	Vegetable Lasagna and green salad
Tuesday	Beans on toast. Crepe filled pancakes.

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 10th June

Contents of the Box

Onions
Penne pasta
Milk UHT
Bread
Rice
Olive oil
Margarine
Passata
Tinned kidney beans
Tinned sardines
Dried lentils
Stringless beans
Raspberry cordial
Brown sauce[Extended date for 3 months]
Nectarines

Jalapeño dressing
Coconut milk
Tagine vegetable or meat pies
Cereal
Baked beans
Chilli con carne spice mix [Ext date for 3 months]
Minced beef
Pork chops
Iceberg lettuce
Cherry tomatoes
Courgettes
White cabbage
`Tinned Soup
Pringles- Sour cream and chive
Peppers

Extra Items Needed/Shopping List

You will need to look at the recipes shown this week and select what you plan to make with the ingredients that you have been delivered making your own list of extras that you need to buy. Please look on our Instagram and Facebook page to get any inspirational tips for making recipes with this weeks ingredients.

Days
Friday	Tajine vegetable pies and coleslaw
Saturday	Chill con carne with rice
Sunday	Traybake pork chops and salad
Monday	Lentil and coconut curry with potato wedges
Tuesday	Sardines on toast and baked beans. Soup

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 20th May

Contents of the Box

Onions
Potatoes
Penne pasta
Oranges
Ginster Steak Slices
Milk
Pringles
Fruit cordial
Pot noodles
Garlic
Chicken pieces
Skinless sausages
Minced beef
Radishes
Lettuce
Tomatoes
Bread products
Rice
Spring onions

Stock cubes
Apples
Minced beef
Peppers
Ham slices
Parsnips
Rice Krispies cereal
Cheddar cheese
Eggs
Pasta sauce
Mushrooms
Tomatoes
Cucumber
Peppers
Couscous
Ceasar salad dressing
Bread
Yogurts

Extra Items Needed/Shopping List

You will need to look at the recipes shown this week and select what you plan to make with the ingredients that you have been delivered making your own list of extras that you need to buy. Please look on our Instagram and Facebook page to get any inspirational tips for making recipes with this weeks ingredients.

Days
Friday	Ginsters Puff pastry meat slice, Honey roasted parsnips and carrots
Saturday	Kofta meatballs and couscous served with optional salad.
Sunday	Spanish chicken traybake and salad with Caesar salad dressing
Monday	Sausages, cauliflower cheese, mashed potato and spaghetti in tomato sauce
Tuesday	Tomato and tuna pasta bake with grated cheese topping

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 6th May

Contents of the Box

Onions
Sweet Potatoes
Microwave mushroom rice/rice
Spaghetti pasta
Chicken burgers- Use by 5/5/22. Apologies. Chilled at 5 degrees or lower until delivery. Eat today or freeze
Oranges
Meat pies some frozen/some fresh – reheat @180 till piping hot.
Raffaelo chocolates
Chocolate biscuits
UHT semi-skimmed milk
Pringles
Sliced bread
Teabags
Nude drinks
Lost the plot noodles

Stock cubes
Apples
Minced beef
Peppers
Ham slices
Parsnips
Cereal
Gruyere cheese
Pasta sauce
Korma curry sauce
Portobello mushrooms
Blueberries
Cherry tomatoes
Pears
Nuts and crackers
Ready made jelly
Tinned Chick peas

Extra Items Needed/Shopping List

You will need to look at the recipes shown this week and select what you plan to make with the ingredients that you have been delivered making your own list of extras that you need to buy. Please look on our Instagram and Facebook page to get any inspirational tips for making recipes with this weeks ingredients.

Days
Friday	Puff pastry meat pies, roasted sweet potatoes and tomato salad
Saturday	Stuffed portobello mushrooms and rice or noodles
Sunday	Spaghetti bolognese
Monday	Chicken burger and roasted parsnips
Tuesday	Vegetable korma and rice

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 22nd April

Contents of the Box

Butternut squash
Cauliflower
Carrots
Onions
Potatoes
Margarine
Soup – some frozen/some tinned
Risotto rice
Spaghetti pasta
Sausages
Basil
Oranges
Wonky pies some frozen/some fresh – reheat @180 till piping hot.
Fine beans
Kale – limited
Swede
Yogurts
Banoffee cake

Stock cubes
Apples
Parmesan Cheese – block or shavings
Milk
Lemon
Carrot cake bars
Peppers
Ham slices
Parsnips
Cereal
Tomato and chilli pasatta
Tinned tomatoes
Tinned baked beans
Double cream
Sliced ham and chicken
Mango
Sweet potato
Chillis

Extra Items Needed/Shopping List

You will need to look at the recipes shown this week and select what you plan to make with the ingredients that you have been delivered making your own list of extras that you need to buy. Please look on our Instagram and Facebook page to get any inspirational tips for making Roasted Butternut Squash risotto.

Days
Friday	Wonky pies, roasted potatoes and crispy kale
Saturday	Roasted butternut squash risotto
Sunday	Sausages, mixed roasted vegetables and mash
Monday	Creamy pasta with ham and fine beans
Tuesday	Arrabbiata Pasta

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 14th April

Contents of the Box

Butternut squash
Cauliflower
Carrots
Onions
Chicken
Lamb
Potatoes
Hot cross buns
Biscuits
Jam
Butter
Cream
Pastry block
Eggs
Garlic

Stock cubes
Apples
Baking apples
Cheese
Milk
Lemon
Carrot cake
Chocolates
Easter eggs
Sours jelly sweets
Peppers
Ham slices
Parsnips
Cereal

Extra Items Needed/Shopping List

You will need to look at the recipe shown this week for Roast Lamb and Roast Chicken and select what you plan to make with the ingredients that you have been delivered making your own list of extras that you need to buy. We have included ingredients for making an apple pie. Please look on our Instagram and Facebook page to see how you can make this..

Weekday	Meal plan
Saturday	Roast Chicken and vegetables
Sunday	Roast Lamb and Hassleback potatoes and vegetables

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 8th April

Contents of the Box

Butternut squash
Bread[frozen]
Noodles
Cereal
Tinned baked beans
Tinned soup
Cauliflower
Oats
Teabags
Tinned sardines
Carrots
Onions
Mushrooms
Chicken pieces
Green smoothies
Kale
Potatoes
Burger buns

Tinned tomatoes
Tinned tuna
Pasta
Pasta sauce
Stock cubes
Peanut butter
Caster sugar
Apples
Mandarins
Plums
Sausage meat
Tinned sweetcorn
Cheese
Milk
Coconut Oil
Swede
Cabbage

Extra Items Needed/Shopping List

You will need to look at the recipes and select what you plan to make with the ingredients that you have been delivered making your own list of extras that you need to buy. Please look on our Instagram and Facebook page to see the ingredient of the week.

Weekday	Meal plan
Friday	Soup. Sardines or beans on toast
Saturday	Homemade apple and pork burgers, hasselback potatoes and oven baked crispy kale
Sunday	Stir-fry chicken and noodles
Monday	Cauliflower Cheese and vegetables
Tuesday	Pasta with tomato based sauce and tuna.

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 25th March

Contents of the Box

Butternut squash
Jacket Potatoes
Seeded Bread
Pot noodles
Tomato puree
Cereal
Tinned spaghetti hoops
Lemon
Vegetable oil
Strawberry health bars
Tinned soup
Mayonnaise
Scotch eggs/corned beef
Cauliflower
Rice
Strawberry fruit bars
Plain flour
Sprouts
Minced beef
Couscous

Tinned tomatoes
Tinned fruit
Rice
Pasta – spaghetti
Rustic Passata
Peppers
Tinned kidney beans
Mayonnaise
Cabbage
Milk
Eggs
Parsnips
Cheese
Katsu Curry sauce
Chocolate coconut milk
Black olive paste
Plain flour
Carrots
Chicken pieces
Stock cubes

Extra Items Needed/Shopping List

You will need to look at the recipes and select what you plan to make with the ingredients that you have been delivered making your own list of extras that you need to buy. Please look on our Instagram and Facebook page to see the ingredient of the week.

Weekday	Meal plan
Friday	Soup. Scotch eggs, spaghetti hoops and homemade coleslaw
Saturday	Chilli and jacket potatoes. Tinned fruit.
Sunday	Katsu curry and rice
Monday	Roasted vegetable couscous
Tuesday	Spaghetti with black olive pesto sauce

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 11th March

Contents of the Box

Butternut squash
Satsumas
Potatoes
Carrots
Apples
Granola
Pak choy
Spring onions
Onions
Cauliflower
Plums
Sliced bread [frozen]
Almond milk
Turkey stew
Carbonara pasta pots

Baked beans
Teabags
Mince pies
Tinned tomatoes
Tinned sweetcorn
Tinned fruit
Tinned meat products
Pasta bake [free from]
Mullerlight corner yogurts
Pepperoni or bacon
Rice
Pasta
Turrell crisps[various flavours]
Rustic Passata
Peppers

Extra Items Needed/Shopping List

You will need to look at the recipes and select what you plan to make with the ingredients that you have been delivered making your own list of extras that you need to buy. Please look on our Instagram and Facebook page to see the ingredient of the week.

We hope that this will be a temporary action and that we will continue to support you as soon as possible.

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 11th February

Contents of the Box

Satsumas
Potatoes
Carrots
Jerusalem artichokes
Apples
Soup
Cereal or porridge oats
Soft full fat cheese cheese
Bread
Milk
Sprouts
Turkey stew
Butter chicken and rice
Carbonara pasta sauce
Pasta
Passata

Baked beans
Minced beef
Patak’s Korma sauce
Chicken breasts
Various pies
Aubergine/courgette
Mango
Sausage rolls
Strawberry dairy free milkshake
Mild cheese
Pumpkin spiced muffins
White cabbage
Teabags
Christmas pudding
Tinned tomatoes
Tinned tuna

Extra Items Needed/Shopping List

You will need to look at the recipes and select what you plan to make with the ingredients that you have been delivered making your own list of extras that you need to buy. Please look on our Instagram and Facebook page to see the ingredient of the week.

We hope that this will be a temporary action and that we will continue to support you as soon as possible.

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 4th February

Contents of the Box

Satsumas
Potatoes
Carrots
Apples
Soup
Eggs
Spring onions
Broccoli
Cereal or porridge oats
Soft full fat cheese cheese
Bread
Milk UHT
Sprouts
Sweet potatoes

Tinned ham or corned beef
Sliced bread
Baked beans
Risotto rice
Spaghetti
Minced beef
Ragu sauce
Chicken breast
Sweetcorn
Peppers/courgette
Lettuce
Alpro desserts
Alpro soya yogurts
Dried mushrooms

Extra Items Needed/Shopping List

You will need to look at the recipes and select what you plan to make with the ingredients that you have been delivered making your own list of extras that you need to buy. Please look on our Instagram and Facebook page to see the ingredient of the week.

We hope that this will be a temporary action and that we will continue to support you as soon as possible.

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 28th January

Contents of the Box

Satsumas
Potatoes
Carrots
Apples
Soup
Eggs
Madeleines cakes/Rice cakes
Spring onions
Tinned tomatoes
Kidney beans
Cabbage
Cauliflower/broccoli
Cereal
Cheddar cheese
Tinned tuna
Milk
Individual three bean chilli to add to home made chilli

Passata
Tinned ham
Sliced bread
Baked beans
Cucumber
Lemon
Bananas
Custard
Chocolate dusted banana chips
Rice
Pasta
Minced beef
Pasta sauce
Tinned sardines
Thin sausages
Onions

Extra Items Needed/Shopping List

Oil
Salt and pepper
Garlic
Mushrooms
Peppers
Margarine/butter

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day
Friday	Toad in the hole
Saturday	Chilli con carne and rice
Sunday	Cauliflower cheese
Monday	Tuna Pasta bake
Tuesday	Ready made soup. Sardines on toast.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 21st January

Contents of the Box

Satsumas
Potatoes
Carrots
Alpro chocolate mousse
Pak choy
Apples
Tomatoes
Soup
Eggs
Oat drink
Madeleines cakes
Spring onions
Peanut butter
Tinned tomatoes
Sweetcorn/pulses

Pitta bread
Passata/tomato puree
Polish sausage
Sliced bread
Baked beans
Cucumber
Lemon
Little gem lettuces
Custard
Potato sticks
Chocolate dusted banana chips
Coconut and turmeric paste
Pilau rice
Noodles
Pasta pots

Extra Items Needed/Shopping List

Oil
Salt and pepper
Garlic
Mushrooms
Stir-fry vegetables

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day
Friday	Ready made soup. Beans on toast.
Saturday	Vegetable Stir fry with noodles
Sunday	Vegetable curry with pilau rice
Monday	Jacket potatoes and polish sausage and cheese
Tuesday	Omelette and pitta breads filled with salad of cherry tomatoes, lettuce and cucumber

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 14th January

Contents of the Box

Satsumas
Potatoes
Carrots
Yogurt
Porridge oats
Apples
Tomatoes
Soup
Eggs
Fresh/frozen milk
Mangoes
Mushrooms
Brioche rolls
Chocolate dessert
Tinned tuna

Pasta- dried
Passata
Pies-various[frozen and non frozen]
Red or white cabbage
Peppers
Onions
Sliced Pork Tongue
Sliced bread
Strawberries
Meringue nests
Radishes
Strawberry preserve
Teabags
Baked beans
Tinned barley

Extra Items Needed/Shopping List

Oil
Salt and pepper
Tomato puree
Feta cheese
Leek
Garlic
Lentils
Onions
Carrots

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day
Friday	Ready made soup. Beans on toast. Strawberries and mangoes with cream on a meringue nest.
Saturday	Pies, Portuguese potatoes and coleslaw
Sunday	Vegetable shepherds pie, sprouts and carrots.
Monday	Red pepper frittata, jacket potatoes
Tuesday	Tuna pasta bake with cheese topping and tomato and radish salad

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 7th January

Contents of the Box

Satsumas
Potatoes
Parsnips
Carrots
Yogurt
Cereal
Apples
Tomatoes
Sprouts
Soup
Christmas pudding
Lemons
Celery
Eggs
Spaghetti hoops
Fresh milk
Garlic powder
Avocadoes
Cucumber

Pasta- fresh or dried
Passata
Cheese
Rice
Turkey[frozen]
Portobello Mushrooms
Cheese topped rolls or similar
Yorkshire puddings[frozen]
Cranberries
Pies-various[frozen and non frozen]
Mozzarella cheese
Red or white cabbage
Pepper
Mayonnaise
Onions
Stock cubes
Kenyan fine beans
Brandy butter
Iceberg lettuce

Extra Items Needed/Shopping List

Oil
Salt and pepper
Tomato puree
Fresh or mixed vegetables for pilaf
Chilli powder
Tinned Sweetcorn
Frozen peas
Curry paste

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day
Friday	Ready made soup. Spaghetti hoops on toast
Saturday	Pies, mashed potato and coleslaw
Sunday	Turkey, homemade cranberry sauce, honey roasted parsnips and carrots. Roast potatoes.
Monday	Turkey pilaf
Tuesday	Fresh tomato baked pasta with mozzarella topping and salad

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 31st December

Contents of the Box

Satsumas
Potatoes
Parsnips
Carrots
Yogurt
Cereal
Apples
Tomatoes
Sprouts
Soup
Christmas pudding
Cream
Butter
Passata
Ginger
Lemons
Fresh herbs
Celery
Sweetcorn
Eggs
Baked beans

Bread
Gnocchi
Custard
Tinned tomatoes
Fresh milk
Cheese
Mince pies
Crisps
Uncle Benn’s rice
Stir fry sauce
Soy sauce
Noodles
Lettuce leaves/lettuce
Lotus biscuits
Mangoes
Spring onions
Rice cakes
Asparagus
Celery
Mushrooms
Chorizo ring

Extra Items Needed/Shopping List

Oil
Salt and pepper
Peas

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day
Friday	Ready made soup. Jacket potatoes, baked beans and grated cheese.
Saturday	Stir-fry chicken and noodles
Sunday	Cottage pie, honey roasted parsnips and carrots. Christmas pudding and custard.
Monday	Madras curry with rice and green salad
Tuesday	Gnocchi, chorizo and spring onions in a pesto and cream sauce.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 24th December

Contents of the Box

Satsumas
Potatoes
Parsnips
Carrots
Yogurt
Cereal
Red/green Peppers
Apples
Tomatoes
Sweet potatoes
Turkey
Gammon
Pigs in blankets
Ready made pizza
Garlic bread
Sprouts
Soup
Christmas pudding
Marmalade
Jam
Butter
Cranberry sauce
Cheesecake mix
Passata
Honey

Bread
Rice
Custard
Bacon
Cheese selection
Stock cubes
Tinned tomatoes
Semi-skimmed UHT milk
Fresh milk
Cheese biscuits
Mince pies
Nuts
Stacker crisps
Gravy granules
Stuffing mix
Uncle Benn’s rice
Earl grey tea
Double cream
Orange juice
Fresh beetroot
Green beans/runners
Bread sauce mix

Extra Items Needed/Shopping List

Oil
Salt and pepper
Peas

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day
Friday	Ready made pizza and garlic bread with tomato and green bean salad.
Saturday	Roast turkey with all the trimmings. Honey roasted carrots and parsnips
Sunday	Boxing day gammon. Roasted vegetable tray bake. Cheesecake[serves 24- use half mix]
Monday	Stroganoff sauce with rice
Tuesday	Soup and leftovers. Mince pies.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 17th December

Contents of the Box

Satsumas
Potatoes/Parsnips
Carrots
Natural Yogurt
Cereal
Spring Onions
Red/green Pepper
Apples
Kale
Cherry tomatoes
Broccoli
Grapes
Garlic
Chilli
Sweet potatoes
Fray Bentos individual meals
Tinned kidney beans
Paprika

Bread
Chorizo
Rice
Fromage frais
Natural yogurt
Sliced ham
Cheddar cheese
Tomato puree
Stock cubes
Tinned sausages and baked beans
Tinned tomatoes
Semi-skimmed milk
Fresh milk
Passata
Tinned tomatoes
Chicken thighs
Minced beef

Extra Items Needed/Shopping List

Butter
Oil
Mixed Herbs or oregano
Salt and pepper

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day
Friday	Soup with cheese and ham toasties.
Saturday	Chilli con carne with rice
Sunday	Spanish chicken traybake
Monday	Fray Bentos individual pots with potatoes and broccoli
Tuesday	Sausages and beans with Portuguese Potatoes

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 10th December

Contents of the Box

Satsumas
Potatoes/Parsnips
Carrots
Natural Yogurt
Cereal
Spring Onions
Red/green Pepper
Apples
Cabbage
Kale
Celeriac
Kiwis/Peaches
Cherry tomatoes
Radishes
Flat beans

Bread
Tinned tomatoes
Tinned tuna
Semi-skimmed milk UHT
Tinned pulses
Passata
Spaghetti
Ready made Turkey casserole base
Hot cross buns/bagels
Tinned barley
Pasta sauce
Lemons
Cucumber
Tinned Irish Stew
Tinned tomatoes

Extra Items Needed/Shopping List

Stock cubes
Coriander
Sausages
Cumin
Potatoes
Chilli flakes
Streaky bacon rashers
Garlic
Cream

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day
Friday	Turkey Casserole with braised or wilted cabbage
Saturday	Sausages and braised pulses with kale
Sunday	Irish Stew
Monday	Tuna pasta bake tomato and cucumber salad
Tuesday	Spiced celeriac soup. Cheese on toast.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 3rd December

Contents of the Box

Soup- tinned
Satsumas
Fresh pasta
Potatoes
Carrots
Yogurts- Actimel
Porridge oats
Almond drink
Onions
Red Pepper
Green Pepper
Apples
Cauliflower
Broccoli
Avocado
Spring onions
Yogurts
Rice

Mushrooms
Bread
Tinned tomatoes
Tinned tuna
Semi-skimmed milk
Peanut butter
Yellow tomatoes
Baked beans
Tinned pulses
Bean curry spice mix
Green smoothie
French green beans
Tea cakes
Tortillas
Casserole mix/carrots
Beef Madras Curry(frozen)
Roasted chicken breasts(frozen)
Cabbage

Extra Items Needed/Shopping List

Stock cubes
Coriander
Cheese
Basil
Single cream
Potatoes
Eggs
Ham

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day
Friday	Soup. Beans on toast. Yogurt desserts
Saturday	Bean/beef madras curry and rice. Follow the instructions on the packet for the bean curry and reheat the Madras thoroughly.
Sunday	Roast chicken breast with mixed vegetables[cabbage, carrots and potatoes]
Monday	Fresh pasta with creamy mushroom sauce and French green beans
Tuesday	Cauliflower and broccoli cheese. Yellow tomato, lettuce and avocado salad.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 26th November

Contents of the Box

Soup- tinned
Satsumas
Pasta
Potatoes
Pasta Sauce
Carrots
Yogurts
Eggs
Iceberg Lettuce
Leeks
Celeriac
Almond drink
Red Onions
Red Pepper
Green Pepper
Mozzarella
Apples
Mangoes
Strong flour for pizza

Cereal
Bread
Pasta sauce
Tinned tomatoes
Tinned tuna
Satsumas
Lemons
Bananas for baking or with custard
Castor sugar
French stick
Melon
Evaporated milk
Eggs
Fennel
Kale
Grapefruit
Pumpkin
Custard powder
Root ginger

Extra Items Needed/Shopping List

Chilli
Tinned coconut milk
Stock cubes
Butter
Coriander
Cheese
Walnuts for the Banana Bread
Self-raising flour

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day
Friday	Pasta topped with grated cheese and garlic bread. Yogurts desserts
Saturday	Pumpkin curry and rice. Chopped melon and mango.
Sunday	Potato bake with potatoes, leeks, carrots and red onions added.
Monday	Homemade pizza, Remoulade with green salad,
Tuesday	Soup with cheese on toast. Banana bread or bananas and custard.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 19th November

Contents of the Box

Bread rolls
Cauliflower
Soup- tinned
Satsumas
Pasta
New Potatoes
Pasta Sauce
Carrots
Yogurts
Eggs
Batavia Lettuce
Tomato puree
Ham/black pudding
Leeks
Rice

Porridge oats
Fresh tomatoes
Green and red peppers
Bread
Apples
Pasta sauce
Tinned tomatoes
Pies
Celeriac
Mr Kipling cakes
Ham or black pudding
Bolognese sauce

Extra Items Needed/Shopping List

Onions
Double cream
Bay leaf
Fresh or dried rosemary
Minced beef
Chilli
Mushrooms
Stock cubes
Garlic

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day
Friday	Oven roasted peppers, onions and garlic with pasta. Yogurts desserts
Saturday	Bean or beef chilli and rice
Sunday	Pies and roasted new potatoes and cauliflower
Monday	Celeriac Gratin with green salad and tomatoes
Tuesday	Soup with scrambled eggs on toast.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 12th November

Contents of the Box

Bread
Cereal
Pointy Cabbage
Soup- fresh or tinned
Mangoes
Satsumas
Fresh Pasta
New Potatoes
Pasta Sauce
Carrots
Yogurts
Peas
Dairy free shredded cheddar cheese
Eggs
Lettuce
Olive oil

Potatoes for mash and Portuguese potatoes
Baked beans
Tinned ham
Tinned tuna
Oranges
Grapes
Stock cubes
Meat free mince
Ready made chicken meal
Spinach tops
Fresh tomatoes
Spring onions
Cucumber
Tea bags
Peppers

Extra Items Needed/Shopping List

Onions
Sausages
Mixed herbs
Cottage cheese
Garlic
Celery
Margarine
Plain flour

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day
Friday	Soup, Ham and Spinach Frittata with green salad
Saturday	Ready made chicken meal and New Potatoes and shredded stir-fried pointy cabbage
Sunday	Cottage pie with meat free meat, peas and carrots
Monday	Fresh pasta with oven roasted fresh tomatoes and tuna and spring onions
Tuesday	Sausages, baked beans and Portuguese potatoes

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 5th November

Contents of the Box

Bread
Cereal
Pointy Cabbage
Tinned tomatoes
Soup- fresh or tinned
Mangoes
Satsumas
Pasta
Spaghetti
New Potatoes
Pasta Sauce
Red Onions
Carrots

Greek beans in tomato sauce
Peanut butter
Individual jam pots
Green beans
Corn on the cob
Potatoes
Tinned tomato soup
Baked beans
Teryaki sauce
Bread rolls
Soya sausages
Squash of different varieties
Trifle

Extra Items Needed/Shopping List

Chicken thighs
Chicken stock cube
Vegetable stock cube
Garlic
Spring onions
Olive oil
Minced meat
Peppers
Mixed herbs

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day
Friday	Soup with bread/croutons and trifle
Saturday	Oven roasted herby squash, corn on the cob with Southern Green Beans and New Potatoes
Sunday	Spaghetti and meatballs
Monday	Teriyaki Chicken with rice and steamed pointy cabbage
Tuesday	Pasta with ham and pasta sauce [use Soya sausages and Greek beans to this recipe instead of ham]

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 29th October

Contents of the Box

Bread
Cereal or porridge
Romanesco Cauliflower
Pointy Cabbage
Mushy peas
Tinned tomatoes
Limes
Kiwis
Soup- fresh or tinned
Sausage rolls
Mangoes or oranges
Red peppers
Couscous
Rice
Eggs

Tinned ham
Tinned mixed beans
Tinned kidney beans
Spice mix
Mayonnaise
Grapes
Asparagus
Yogurts
Carrots
Tortilla wraps
Bread rolls
Apples
Cucumber
Potatoes
Fresh tomatoes
Onions

Extra Items Needed/Shopping List

Sour cream
Chicken drumsticks
Fresh Coriander
Chicken stock cube
Vegetable stock cube
Cheese
Garlic
Spring onions
Extra potatoes

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day
Friday	Soup with bread/croutons and fresh fruit salad
Saturday	Romanesco cauliflower and Asparagus Frittata with wedges
Sunday	Vegetable burritos substitute extra vegetables for chicken
Monday	Chicken and bean stew with couscous
Tuesday	Sausage rolls, mushy peas and mash

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 22nd October

Contents of the Box

Bread
Cereal
Pasta
Cauliflower
Cabbage
Baked beans
Tinned tomatoes
Noodles
Strawberries
Soup- fresh or tinned
Frittata or quiche
Mangoes
Red peppers
Sugar free chocolate spread
Pot noodles

Tinned ham
Tinned Salmon
Tinned tuna
Pasta sauce
Tinned green lentils
Carrots
Onions

Extra Items Needed/Shopping List

Onions
Olive oil
Cheddar cheese
Milk
Minced beef
Stir-fry sauce
Potatoes
Any extra vegetables for the stir-fry

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day
Friday	Soup with bread/croutons and strawberries and cream
Saturday	Frittata or quiche with Cauliflower cheese
Sunday	Cottage Pie with cabbage – use tinned green lentils as a substitute for minced beef
Monday	Vegetable Stir-fry with noodles adding strips of chicken or pork
Tuesday	Tuna pasta bake

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 15th October

Contents of the Box

Potatoes
Sliced bread
Broccoli
Pasta
Rice
Cabbage or cauliflower
Baked beans
Baby tomatoes
Spinach
Mozzarella
Soup- fresh or tinned
Pizza
Cereal
Corn on the cob
Eggs

Chick peas
Vegan Mayonnaise
Tinned chicken curry
Tinned tuna
Pasta or pesto sauce
Lemons or Satsumas
Cereal bars
Mango
Pears

Extra Items Needed/Shopping List

Onions
Olive oil
Parmesan/cheddar
Sausages
Garlic
Balsamic vinegar
Chilli

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day
Friday	Jamie Oliver Chorizo pizza with corn on the cob and Tomato and Mozzarella salad
Saturday	Tinned chicken curry adding a tin of chickpeas, cauliflower florets and a tin of tomatoes
Sunday	Sausages, beans and mashed potatoes
Monday	Spaghetti with broccoli, garlic and chilli
Tuesday	Nicoise salad and Soup

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 8th October

Contents of the Box

Potatoes
Courgette
Potatoes
Cereal
UHT Semi-skimmed milk
Sliced bread
Broccoli
Pasta
Rice
Spaghetti hoops
Coffee
Chilli seasoning
No meat mince

Oranges
Mango
Cauliflower
Eggs
Cheddar cheese
Cocktail sausages
Fresh soup
Yogurts
Tinned tomatoes
Kidney beans
Tinned Irish stew
Fresh cherry tomatoes
Lemon

Extra Items Needed/Shopping List

Double cream
Cayenne pepper
Ground nutmeg
Onions
Mixed herbs

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Friday	No meat Chilli and rice- substitute no meat mince for minced beef.
Saturday	Pasta bake with added chopped pork cocktail sausages
Sunday	Cauliflower cheese
Monday	Crustless quiche and Portuguese potatoes
Tuesday	Soup with spaghetti hoops on toast

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 1st October

Contents of the Box

Potatoes
Onions
Kale
Oranges
Bananas
Mango
Spinach
Peppers
Corn on the cob
Courgette
Bagged potatoes
Cereal
Mozzarella
UHT Semi-skimmed milk
Sardines
Butter
Sliced bread

Danish Blue Cheese
Garlic butter sachets
Cheesy croutons
Green Pesto
Strong bread flour for pizzas
Yeast sachet
Mr Kipling’s Angel Slices
Fresh soup
Spaghetti
Yogurts
Mixed herbs
Tomato paste
Satsumas
Apples

Extra Items Needed/Shopping List

1kg minced beef
3 sticks of celery
Garlic
1 Lemon
Parmesan cheese or alternative
Chilli flakes
Chicken
Cherry tomatoes
Oregano and paprika

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Friday	Soup and cheesy croutons. Sardines on toast.
Saturday	Spanish Chicken traybake
Sunday	Cottage pie
Monday	Spaghetti with kale pesto and pangrattato topping
Tuesday	Pizza with steamed corn on the cob

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 24th September

Contents of the Box

Fresh soup
Bread rolls
Tinned Ham
Tinned Salmon
Baked beans
Potatoes for wedges
Pasta
Tinned lentils
Red peppers
Mushrooms
Basmati rice
Carrots
Red Leicester Cheese
Eggs

Cereal
Oranges
Peppers
Broccoli
Beetroot
Pasta sauce
Pesto
Onions
Fruit cocktail
Pointed cabbage
Almond milk
Butter
Chutney
Courgette

Extra Items Needed/Shopping List

Garlic
Stock Cubes
Paprika
Soured Cream
Worcester Sauce
Mince
Custard Powder

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Friday	Soup and bread rolls. Fruit cocktail and almond milk custard.
Saturday	Mushroom Stroganoff and Basmati Rice
Sunday	Pasta Bolognese
Monday	Oven Roasted Pak Choy and Red peppers with steamed broccoli
Tuesday	Spam Fritters, Baked Beans and Potato Wedges

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 17th September

Extra Items Needed/Shopping List

Chicken stock
Fresh coriander
Sour cream
Garlic
Frozen mixed vegetables
Stir-fry sauce

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Friday	Chicken and bean stew
Saturday	Cauliflower Cheese
Sunday	Jacket potato, Tuna Mayo, Beans and Cheese
Monday	Vegetable stir-fry and noodles
Tuesday	Fray Bentos Steak pie, baked beans and potato wedges

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 10th September

Extra Items Needed/Shopping List

Spring Onion
Minced Turkey
Minced Beef
Ground Cumin
Fresh or Dried Thyme

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Day	Meal
Friday	French onion soup, with mozzarella and tomato salad
Saturday	Breaded Chicken, Roast or Boil Potatoes and Vegetables
Sunday	Turkey & Courgette Burgers
Monday	Pasta Bolognese
Tuesday	Jacket potato, Tuna Mayo, Beans and Cheese

Weekend Beginning 27th August

What is Included in the Box This Week

Rice
Sliced bread
Marmelade
Fromage frais
Cheese slices
Limes
Avocado
Apples
Runner or French beans
Tomato soup

Pasta
Milk
Tea
Spices
Chicken
Garlic
Grapes
Baking potatoes
Courgettes

Crusty bread
Cereals
Coffee
Coriander
Tuna or ham
Onions
Oranges
Carrots
Peppers

All bread was frozen so please keep in fridge to keep fresh. Thank you.

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Friday	Tomato Soup and Crusty Bread (+ Baked Potato in it’s jacket)
Saturday	Chicken Burritos
Sunday	Tuna or Ham Pasta and Mixed Vegetable Bake

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 13th August

What is Included in the Box This Week

Yoghurts
Milk
Cereal
Soup
Tea
Coffee
Pasta
Onions
Bolognese Sauce

Pasta Sauce
Ham
Corned Beef
Tortilla Wraps
Cheese
Iceberg Lettuce
Soup
Kidney Beans

Limes
Grapefruit
Bananas
Celery
Peppers
Apples
Spaghetti Hoops/Baked Beans

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Friday	Pasta Bake with Ham
Saturday	Soup with Quesadillas and Shredded Lettuce Salad
Sunday	Cottage Pie

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 6th August

What is Included in the Box This Week

Yoghurts
Milk
Cereal
Soup
Leeks
Puff Pastry

UHT Milk
Mushrooms
Mince beef
Tinned tomatoes
Bolognese sauce
Spaghetti

Lettuce
Spring onion
Green beans
Potatoes
Chicken

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Friday	Turkey/Chicken, Leek and Mushroom Pie
Saturday	Spaghetti Bolognese
Sunday	Soup and Salad

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 30th July

What is Included in the Box This Week

Yoghurts
Milk
Cereal
Potatoes
Cheese
Frozen Peas
Bananas
Apples
Mushrooms

Onions
Eggs
Savoy Cabbage
Carrots
Cream
Parsley
Stock Cubes
UHT Milk
Plain Flour

Chicken Pieces
Tinned Fruit
Ready Made Custard
Garlic
Broccoli
Carbonara Sauce
Spaghetti Pasta
Courgette

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Friday	Pasta
Saturday	Barley Risotto
Sunday	Roast Chicken with Honey Roasted Carrots and Yorkshire Puddings

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Weekend Beginning 23rd July

What is Included in the Box This Week

Yoghurts
Milk
Cereal
Mango
Bananas
Apples
Coffee
Teabags
Pesto

Bacon
Courgette
Onions
Eggs
Yeast
Bread Flour
Tomato Puree
Mozzarella
Carrots

Tomatoes
Lettuce
Cucumber
Garlic Bread
Spaghetti
Crème Fraiche
Broccoli
Tinned Baked Beans and Sausages

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Friday	Make Your Own Pizza
Saturday	Pasta Carbonara
Sunday	Traybake Pork Loin with Potatoes

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 19th July

What is Included in the Box This Week

Bread
Yoghurts
Onion
Cereal
Milk
Onions
Potatoes
Pasta
Marinated Tofu
Rice
Broad Beans
Mince

Sweet Potatoes
Fruity Curry Sauce
Chicken Pies
Kidney Beans
Peppers
Carrots
Chilli Sauce Mix
Tinned Tomatoes
Mushrooms
Fennel
Spring Onions

Garlic
Sausage Casserole Sauce
Tinned Peas/Sweetcorn
Asparagus
Melon
Tofurky Deli Slices
Apples/Nectarines
Courgette
Pasta Sauce
Cheese Spread
Sausages

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Monday (19th)	Fruity Vegetable Curry and Rice with Crispy Tofu
Tuesday (20th)	Chilli with Jacket Potatoes
Wednesday (21st)	Chicken Pies with Wrapped Asparagus
Thursday (22nd)	Sausage, Carrot and Mushroom Casserole with Mash Potatoes
Friday (23rd)	Pasta with Broccoli

Monday (19th)

Fruity Vegetable Curry with Rice and Crispy Tofu

Tuesday (20th)

Chilli and Jacket Potatoes

Wednesday (21st)

Chicken Pies and Wrapped Asparagus

Thursday (22nd)

Sausage, Carrot and Mushroom Casserole and Mash

Friday (23rd)

Pasta with Broccoli

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 12th July

What is Included in the Box This Week

Bread
Yoghurts
Onion
Cereal
Milk
Onions
Potatoes
Pasta
Cheese Nacho Dip
Cucumber
Fresh Peas

Lettuce
Beetroot
Spring Onions
Carrots
Tomatoes
Carrots
Pasta Sauce
Cheese
Bolognese Sauce
Watermelon
Eggs

UHT Milk
Lasagne Sheets
Apples
Lemon
Soup
Hash-browns
Bubble and Squeak Burgers
Bacon
Minced Meat
Coffee
Teabags

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Monday (12th)	Soup with Bread Rolls and Nachos with Cheese Dip and Salad
Tuesday (13th)	Bubble and Squeak Burgers with Spaghetti Hoops and Wedges
Wednesday (14th)	Bacon, Eggs and Hash browns
Thursday (15th)	Lasagne
Friday (16th)	Pasta

Monday (12th)

Soup with Bread Rolls and Nachos with Cheese Dip and Salad

Tuesday (13th)

Bubble and Squeak Burgers with Spaghetti Hoops and Wedges

Wednesday (14th)

Bacon, Eggs and Hash-browns

Thursday (15th)

Lasagne

Friday (16th)

Pasta

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 5th July

What is Included in the Box This Week

Bread
Yoghurts
Onions
Cereal
Milk
Eggs
Onions
Potatoes
Pasta
Parsley

Lettuce
Sugar Snap Peas
Tomatoes
Spaghetti
Pasta Sauce
Cheese
Skimmed Milk Powder
Self Raising Flour
Creme Fraiche
Courgette

Apples
Bananas
Lemon
Broccoli
Cauliflower
Lentils and Bulgar Wheat Pouch
Soup
Tinned Salmon
Minced Meat
Pork Ribs

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Monday (5th)	Pork Ribs and Wedges
Tuesday (6th)	Cauliflower and Broccoli Cheese Bake
Wednesday (7th)	Spaghetti and Meatballs
Thursday (8th)	Lentil and Bulgar Wheat Salad with Cherry Tomatoes, Potatoes and Lettuce
Friday (9th)	Salmon and Lemon Pasta with a Cream Sauce

Monday (5th)

Pork Ribs and Wedges

Tuesday (6th)

Cauliflower and Broccoli Cheese Bake

Wednesday (7th)

Spaghetti and Meatballs

Thursday (8th)

Lentil and Bulgar Wheat Salad with Cherry Tomatoes, Potatoes and Lettuce

Friday (9th)

Salmon and Lemon Pasta in a Cream Sauce

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 28th June

What is Included in the Box This Week

Bread
Yoghurts
Onions
Cereal
Milk
Garlic
Eggs
Onions
Potatoes
Cream Cheese
Spring Onions
Sweetcorn

Lettuce
Green Beans
Tomatoes
Cucumber
Chocolates
Margarine
Pasta
Pasta Sauce
Cheese
Peri Peri Spice Sachet
Mushy Peas

Frozen Chips
Spring Onions
Custard
Fruit Cocktail
Melon
Grapes
Apples
Sliced Chicken
Tinned Tuna
Chilli Tahini Sauce
Breaded Fish

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Monday (28th)	Sweetcorn and Tuna Pasta Bake
Tuesday (29th)	Chicken Fajitas
Wednesday (30th)	Frittata
Thursday (1st)	Jacket Potatoes with Cream Cheese and Salad
Friday (2nd)	Fish and Chips and Mushy Peas

Monday (28th)

Tuna and Sweetcorn Pasta Bake

Tuesday (29th)

Chicken Fajitas

Wednesday (30th)

Frittata

Thursday (1st)

Jacket Potatoes with Cream Cheese and Salad

Friday (2nd)

Fish and Chips and Mushy Peas

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 21st June

What is Included in the Box This Week

Bread
Yoghurts
Onions
Cereal
Milk
Garlic
Eggs
Onions
Potatoes
Leeks
Tikka Curry Powder

Chopped Tomatoes
Rice
Spaghetti
Frozen Mixed Vegetables
Cheese
Ready to Roll Pastry
Carrots
Baked Beans
Risotto Rice
Parmesan Cheese
Stock Cubes

Spring Onions
Bananas
Apples
Pears
Satsumas
Orange Juice
Coffee
Teabags
Chicken
Sausages

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Monday (21st)	Pesto Pasta with Broccoli
Tuesday (22nd)	Chicken Tikka and Rice
Wednesday (23rd)	Homity Pie and Honey Roasted Carrots
Thursday (24th)	Sausages, Portuguese Potatoes and Baked Beans
Friday (25th)	Leek Risotto

Monday (21st)

Pesto Pasta with Broccoli

Tuesday (22nd)

Chicken Tikka and Rice

Wednesday (23rd)

Homity Pie and Honey Roasted Carrots

Thursday (24th)

Sausages, Portuguese Potatoes and Baked Beans

Friday (25th)

Leek Risotto

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 14th June

What is Included in the Box This Week

Bread
Yoghurts
Onions
Cereal
Milk
Garlic
Potatoes
Jacket Potatoes
Eggs
Onions
Chunk Pies

Passata/Chopped Tomatoes
Tomatoes
Lettuce
Green Beans
Mushrooms
Rice
Spaghetti
Sour Cream and Chive Dip
Cauliflower
Stock Cube
Mince

Apples
Pears
Gravy
Dried Herbs
Fruity Curry Sauce
Tuna
Anchovies
Balsamic Dressing
Pepper
Chicken

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Monday (14th)	Nicoise Salad
Tuesday (15th)	Fruity Chicken Curry and Rice
Wednesday (16th)	Mushroom Jacket Potatoes
Thursday (17th)	Pasta and Homemade Meatballs
Friday (18th)	Pie, Homemade Chips, Roasted Cauliflower, Peas and Gravy

Monday (14th)

Nicoise Salad

Tuesday (15th)

Fruity Chicken Curry and Rice

Wednesday (16th)

Mushroom Jacket Potatoes

Thursday (17th)

Pasta and Homemade Meatballs

Friday (18th)

Pie, Homemade Chips, Roasted Cauliflower, Peas and Gravy

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 7th June

What is Included in the Box This Week

Bread
Yoghurts
Onions
Cereal
Milk
Carrots
Potatoes
Jacket Potatoes
Eggs
Chilli Sauce

Passata
Tomatoes
Lettuce
Cucumbers
Feta Cheese
Garlic
Pasta Sauce
Quiche
Tahini Sauce
Cumin

Apples
Bananas
Carrots
Broccoli
Lemon
Honey
Tea
Turkey Mince
Pork Shoulder Steaks

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Monday (7th)	Quiche and Portuguese Potatoes
Tuesday (8th)	Ham Omelette and Potatas Bravas
Wednesday (9th)	Turkey and Courgette Burgers with Avocado Salad
Thursday (10th)	Baked Butternut Squash with Dressing and Tomato and Feta Salad
Friday (11th)	Roasted Pork Shoulder with Green Lentils, Red Onions and Jacket Potatoes

Monday (7th)

Quiche and Portuguese Potatoes

Tuesday (8th)

Ham Omelette and Potatas Bravas

Wednesday (9th)

Turkey and Courgette Burgers and Avocado Salad

Thursday (10th)

Baked Butternut Squash with Tomato and Feta Salad

Friday (11th)

Roasted Shoulder Pork with Green Lentils, Red Onion and Jacket Potatoes

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 31st May

What is Included in the Box This Week

Bread
Yoghurts
Onions
Cereal
Milk
Carrots
Fresh/Frozen/Tinned Soup
Potatoes
Tinned Sardines

Peppers
Coconut Milk
Thai Paste
Passata
Tinned Tomatoes
Courgettes
Cheese
Garlic

Apples
Bananas
Carrots
Olives
Parsley Plant to Regrow
Broccoli/French Beans
Minced Meat/Meatballs
Chicken Thighs
Kind Cereal Bars

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Monday (31st)	Fresh Soup and Baguettes
Tuesday (1st)	Meatballs and Pasta
Wednesday (2nd)	Thai Vegetable Curry
Thursday (3rd)	Sardine Pasta
Friday (4th)	Spanish Chicken Traybake

Monday (31st)

Fresh Soup and Baguettes

Tuesday (1st)

Meatballs and Pasta

Wednesday (2nd)

Thai Vegetable Curry and Rice

Thursday (3rd)

Sardine Pasta

Friday (4th)

Spanish Chicken Traybake

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 24th May

What is Included in the Box This Week

Bread
Yoghurts
Onions
Cereal
Spring Onions
Milk
Carrots
Sweet Potatoes
Noodles
Tinned Tuna
Celeriac (You can use this to make Celeriac Remoulade or Celeriac Mash)

Pasta
Peppers
Potatoes
Pasta Sauce
Tomatoes
Black Bean Stir-Fry Sauce
Bean Sprouts
Jacket Potatoes
Oranges
Ginger
Chillies

Mushrooms
Apples/Pears
Bananas
Stock Cubes
Orange Juice
Tinned Tomatoes
Spaghetti Hoops
Mince Meat
Sausages
Garlic
Soda Farls or Potato Farls

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Monday (24th)	Homemade Soup and Potato or Soda Farls
Tuesday (25th)	Black Bean Sauce Stir-fry Vegetable and Noodles
Wednesday (26th)	Chilli and Jacket Potatoes
Thursday (27th)	Sausage and Mash
Friday (28th)	Tuna Pasta Bake

Monday (24th)

Homemade Soup and Potato Farls

Tuesday (25th)

Black Bean Sauce Stir-fry Vegetables and Noodles

Wednesday (26th)

Chilli and Jacket Potatoes

Thursday (27th)

Sausages and Mash

Friday (28th)

Tuna Pasta Bake

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 19th May

What is Included in the Box This Week

Bread
Yoghurts
Onions
Crème Fraiche
Cereal
Soup
Tortillas
Spring Onions
Milk
Cheese
Rice
Sour Cream

Pasta
Plant Based Camembert
Peppers
Potatoes
Pasta Bake Sauce
Celery
Tomatoes
Avocado
Tinned Broad Beans/Peas
Radish
Spaghetti
Margarine

Eggs
Chicken and Chorizo Pie
Mushrooms
Cabbage
Apples/Pears
Pesto
Kind Cereal Bars
Self -Raising Flour
Lemons
Stock Cubes
Melon
Orange Juice

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

This week we have included ingredients for a Lemon Drizzle Cake.

Week Day	Meal
Monday (17th)	Soup and Quesadillas
Tuesday (18th)	Pasta Bake
Wednesday (19th)	Turkey Stroganoff with Baby Mushrooms and Rice
Thursday (20th)	Chicken Chorizo Pie with Shredded Cabbage and Potatoes
Friday (21st)	Pesto Spaghetti with Broad Beans or Peas

Monday (17th)

Soup and Quesadillas

Tuesday (18th)

Pasta Bake

Wednesday (19th)

Turkey Stroganoff with Baby Mushrooms and Rice

Thursday (20th)

Chicken and Chorizo Pie with Shredded Cabbage and Potatoes

Friday (21st)

Pesto Spaghetti with Broad Beans or Peas

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 10th May

What is Included in the Box This Week

Bread
Yoghurts
Onions
Crème Fraiche
Golden Syrup Oats
Ginger
Tinned Pineapple
Rice
Milk
Orange Juice
Soy Sauce
Sausages

Spaghetti Pasta
Dorset Cereal Boxes
Soft tofu
Peppers
Potatoes
Tinned Salmon
Tinned Broad Beans/Peas
Sweet Potatoes
Baked Beans
Sweetcorn
Baguettes
Mixed Herbs

Cucumber
Romaine Lettuce
Eggs
Spring Onions
Courgettes
Apples/Pears/Oranges
Bananas
Kind Cereal Bars
Cream and Herb Spread
Cottage Cheese
Fennel or Broccoli

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Monday (10th)	Soup and Baguettes with Herb and Cream Cheese Spread
Tuesday (11th)	Frittata and Hash Browns with Salad
Wednesday (12th)	Sausages with Baked Beans with Portuguese Sweet Potatoes
Thursday (13th)	Sweet and Sour Tofu with Rice
Friday (14th)	Spaghetti with Salmon and Peas

Monday (10th)

Soup and Baguettes with Herb and Cream Cheese Spread

Tuesday (11th)

Frittata and Hash Browns with Salad

Wednesday (12th)

Sausages and Beans with Portuguese Sweet Potatoes

Thursday (13th)

Sweet and Sour Tofu with Rice

Friday (14th)

Spaghetti with Salmon and Peas

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 3rd May

What is Included in the Box This Week

Bread
Yoghurts
Onions
Cheese
Soup
Garlic Bread
Garlic
Broccoli
Milk
Orange Juice
Mince

Pasta
Cereal
Soup
Pasta Sauce
Potatoes
Pastry
Bread Flour
Yeast
Salad Leaves
Peas
Tinned Ham

Mozzarella
Tomato Puree
Mushrooms
Carrots
Celery
Apples/Pears
Tea
Bananas
Pineapple
Parsley
Broccoli

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Monday (3rd)	Soup and Garlic Bread
Tuesday (4th)	Pizza and Salad
Wednesday (5th)	Pasta Bake with Broccoli
Thursday (6th)	Homity Pie
Friday (7th)	Shepherd’s Pie

Monday (3rd)

Soup and Garlic Bread

Tuesday (4th)

Pizza and Salad

Wednesday (5th)

Pasta Bake with Broccoli

Thursday (6th)

Homity Pie

Friday (7th)

Shepherds Pie

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 26th April

What is Included in the Box This Week

Bread
Yoghurts
Ready Made Custard
Bell Peppers
Tinned Tuna
Potatoes for Mashing
Milk
Tinned Tomatoes
Sweetcorn
Leeks
Spring Onions

Pasta
Cereal
Soup
Jacket Potatoes
Spaghetti Hoops
Tortilla Wraps
Gravy Granules
Tortilla Chips
Coffee
Apples/Pears
Cheese

Bacon Lardons
Curry Sauce
Basmati Rice
Carrots
Celery
Pie
Peas
Nacho Sauce
Kind Nut Bars
Mayonnaise

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Monday (26th)	Soup and Quesadillas
Tuesday (27th)	Pasta Bake with Leek and Bacon Lardons
Wednesday (28th)	Chicken Curry and Rice with Celery and Carrots
Thursday (29th)	Pie with Mashed Potatoes, Carrots, Peas and Gravy
Friday (30th)	Jacket Potatoes with Tuna and Sweetcorn Mayonnaise.

Monday (26th)

Soup and Quesadillas

Tuesday (27th)

Pasta Bake with Leek and Bacon Lardons

Wednesday (28th)

Chicken Curry and Rice with Celery and Carrots

Thursday (29th)

Pie with Mashed Potatoes, Carrots, Peas and Gravy

Friday (30th)

Jacket Potatoes with Tuna and Sweetcorn Mayonnaise.

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 12th April

What is Included in the Box This Week

Soup
Crusty Bread
Lettuce
Sausages
Baked Beans
Potatoes for Mashing
Minced Beef

Spaghetti Pasta
Bolognese Sauce
Tinned Ham
Plain Flour
UHT Milk
Potatoes for Wedges
Spaghetti Hoops

Broccoli
Tuna
Cheddar Cheese
Eggs

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Please note this week some pastry dates are 4th December they have been frozen since before this date when you received your box please place in freezer till the day before use and defrost in the fridge fully. Thank you.

Week Day	Meal
Monday (12th)	Soup and Crusty Bread
Tuesday (13th)	Sausages, Beans and Mash
Wednesday (14th)	Spaghetti Bolognese
Thursday (15th)	Spam Fritters, Potato Wedges and Spaghetti Hoops
Friday (16th)	Tuna and Broccoli Quiche and Green Salad

Monday (12th)

Soup and Crusty Bread

Tuesday (13th)

Sausages, Beans and Mash

Wednesday (14th)

Spaghetti Bolognese

Thursday (15th)

Spam Fitters, Potatoes Wedges and Spaghetti Hoops

Friday (16th)

Tuna and Broccoli Quiche with Green Salad

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 5th April

What is Included in the Box This Week

Tinned Tomato Soup
Bake at Home Baguettes
Butter
Courgettes
Peppers
Red Onions
Tinned Tomatoes
Mixed Spiced Beans

Sweet Potatoes
Garlic
Stock Cubes
Couscous
Tinned Ham
Past Sauce
Pasta
Potatoes

Irish Stew
Carrots
Tinned Mince
Green Beans
Cheddar Cheese

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Monday (5th)	Tomato Soup and Crusty Bread
Tuesday (6th)	Roasted Moroccan Vegetables and Couscous
Wednesday (7th)	Pasta with Ham and Pasta Sauce
Thursday (8th)	Irish Stew and Vegetables
Friday (9th)	Shepherds Pie and Green Beans

Monday (5th)

Tomato Soup and Crusty Bread

Tuesday (6th)

Roasted Moroccan Vegetables and Couscous

Wednesday (7th)

Pasta with Ham and Pasta Sauce

Thursday (8th)

Irish Stew and Vegetables

Friday (9th)

Shepherds Pie and Green Beans

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 29th March

What is Included in the Box This Week

Cauliflower
Broccoli
Cheese
UHT Milk
Chicken Pieces
Curry Sauce
Rice
Tinned Salmon

Tinned Tomatoes
Onions
Peppers
Sardines
Potatoes
Salad Leaves
Garlic Bread
Lemon

Pasta
Tinned Tuna
Sweetcorn
Pasta Sauce
Burgers
Potatoes for Wedges

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Monday (29th)	Cauliflower and Broccoli Cheese Bake
Tuesday (30th)	Chicken Curry and Rice
Wednesday (31th)	Sardine Fish Cakes, Garlic Bread and Salad
Thursday (1st)	Tuna and Sweetcorn Bake
Friday (2nd)	Burger and Wedges

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 22nd March

What is Included in the Box This Week

Ready-made Soup
Garlic Bread
Kidney Beans
Sweet Potatoes
Tinned Tomatoes
Garlic
Packet Chilli Mix
Fresh Chillies

Coriander
Rice
Corned Beef
Carrots
Potatoes
Onions
Celery
Peppers

Chicken Pieces
Borlotti Beans
Stock Cubes
Pasta
Pre-Frozen Pasta Sauce
Broccoli

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Monday (22nd)	Soup and Garlic Bread
Tuesday (23rd)	Bean Chilli and Rice
Wednesday (24th)	Corned Beef and Baked Beans
Thursday (25th)	Chicken and Borlotti Bean Casserole
Friday (26th)	Fresh Pasta Sauce with Broccoli and Pasta

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 15th March

What is Included in the Box

Carrots
Potatoes
Onions
Tortillas
Cheese
Onions
Peppers

Sausages
Plain Flour
Eggs
UHT Milk
Chicken Pieces
Sweet and Sour Sauce
Noodles

Risotto Rice
Tinned Peas
Mint
Stock cubes
Pasta
Broccoli
Butter

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Monday (15th)	Soup and Quesadillas
Tuesday (16th)	Sweet and Sour Chicken with Noodles
Wednesday (17th)	Toad in the Hole
Thursday (18th)	Pea and Mint Risotto
Friday (19th)	Mac and Greens

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 8th March

What is Included in the Box

Carrots
Potatoes
Onions
Bread Rolls
Celery
Coriander
Stock Cubes

Rice
Pork Mince
Bacon
Cajun/Chilli Con Carne Seasoning Packet
Peppers
Spring Onions

Jacket Potatoes
UHT Milk
Cheese
Mushrooms
Baked Beans

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Monday (8th)	Homemade Carrot Soup with Crusty Bread
Tuesday (9th)	Dirty Rice
Wednesday (10th)	Jacket Potatoes with Baked Beans and Cheese
Thursday (11th)	Chicken Fajitas
Friday (12th)	Cauliflower Cheese and Hasselback Potatoes

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 1st March

Soup
Garlic Bread
Pasta
Pasta Sauce
Broccoli
Peppers
Cheese

Tuna
Sweetcorn
Jacket Potatoes
Garlic
Mince Beef
Spaghetti Pasta
Onions

Tomato and Mushroom Bolognese Sauce
Battered or Breaded Cod
Frozen Peas
Tinned Tomatoes
Potatoes for Chips

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Monday (1st)	Vegetable Soup and Crusty Garlic Bread
Tuesday (2nd)	Pasta with Pasta Sauce and Broccoli
Wednesday (3rd)	Jacket Potatoes with Tuna and Sweetcorn
Thursday (4th)	Homemade Meatballs and Spaghetti
Friday (5th)	Fish, Chips and Peas

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning the 22nd February

Week Beginning 22nd February

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

What is Included in the Box This Week

Tortilla Chips
Cheese
Ready-made Soup
Salsa
Pasta
Cream Cheese
Jacket Potatoes

Bacon
Broccoli
Pesto Sauce
Onions
Eggs
Ready-made Pastry
Frozen Mixed Vegetables

Mushrooms
Sausages
Sausages Casserole Mix
Everyday Potatoes
Tinned Tomatoes
Tinned Pulses (Beans)

Week Day	Meal
Monday (22nd)	Nachos and Soup
Tuesday (23rd)	Pesto Pasta with Bacon Bits
Wednesday (24th)	Vegetable Quiche
Thursday (25th)	Hairy Bikers’ Sausage and Bean Casserole
Friday (26th)	Stuffed Jacket Potatoes with Cream Cheese and Bacon

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 14th February

What is Included in the Box

Tortilla Wraps
Cheese
Peppers
Onions
Ready-Made Soup
Jacket Potatoes
Baked Beans
Tuna

Sweetcorn
Mayonnaise
Minced Beef
Bolognese Sauce
Garlic
Carrots
Bread Mix
Mozzarella

Mushrooms
Tomato Paste
Vegetable Burgers
Red or White Cabbage
Potatoes for Wedges
Oats
Butter

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Monday (15th)	Quesadillas and Soup
Tuesday (16th)	Jacket Potatoes with baked Beans or Tuna and Mayonnaise
Wednesday (17th)	Spaghetti Bolognese
Thursday (18th)	Homemade Pizza
Friday (19th)	Vegetables Burgers, Homemade Coleslaw and Potato Wedges

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 8th February

What is Included in the Box

Pasta
Spring Onions
Spring Greens
Cheese
Tinned Tomatoes
Hotdog Sausages
Bread Rolls

Potatoes
Chickpeas
Spinach
Crème Fraiche
Peas (Frozen)
Spaghetti
Lemon

Onions
Chicken Pieces
New Potatoes
Sweetcorn
Peppers
Chorizo
Cherry Tomatoes

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Monday (8th)	Mac and Greens
Tuesday (9th)	Hotdogs with Bread Rolls and Potato Wedges
Wednesday (10th)	Spinach, Chickpea and Potato Curry
Thursday (11th)	Spanish Chicken Traybake
Friday (12th)	Spinach, Pea, Lemon and Crème Fraiche Pasta

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 1st February

What is Included in the Box

Soya Sausages (Frozen)
Tinned Tomatoes
Stock Cubes
Cannellini Beans
Worcestershire Sauce
Rice
Chicken Nuggets (Frozen)

Tuna
Sweetcorn
Mayonnaise
Spaghetti
Minced Beef
Thai Curry Paste
Chips (Frozen)

Peppers
Onions
Garlic
Carrots
Jacket Potatoes
Ginger

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Monday (1st)	Hairy Bikers Sausage and Bean Casserole
Tuesday (2nd)	Jacket Potato with Tuna and Sweetcorn
Wednesday (3rd)	Homemade Meatballs and Spaghetti
Thursday (4th)	Vegetable Thai Curry
Friday (5th)	Breaded Chicken Nuggets and Chips

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 25th January

What is Included in the Box

Eggs
Fresh Spinach
Green Salad Leaves
Sweet and Sour Stir-fry Sauce
Stir-fry Vegetables (frozen)
Jam
Bread Flour Mix

Dried Noodles
Chicken pieces (frozen)
Breadcrumbs
Tomato Soup
Ready to Bake Bread
Rice Pudding

Tomato Puree
Onion
Garlic
Mushrooms
Mozzarella
Jacket Potatoes

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Monday (25th)	Cheese and Spinach Frittata with Green Salad
Tuesday (26th)	Vegetable Stir-fry and Noodles
Wednesday (27th)	Baked Breadcrumb Chicken and Jacket Potatoes
Thursday (28th)	Tomato Soup and Crusty Bread with Rice Pudding and an Dollop of Jam for Dessert
Friday (29th)	Homemade Pizza

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 18th January

What is Included in the Box

Cheese and Onion Pie
Baked Beans
Tinned Butter Beans
Gammon
Carrots
Celery
Potatoes for Mashing
Apples

Dried Couscous
Onions
Peppers
Courgette
Parsnips
Potatoes for Chips
Cheese

Burger Buns
Burgers
Cabbage
Tinned Chicken Meatballs
Dried Pasta
Beetroot
Tinned Chickpeas

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Monday (18th)	Cheese and Onion Pie with Baked Beans
Tuesday (19th)	Gammon, Leak and Bean Casserole with Potatoes
Wednesday (20th)	Roasted Vegetables and Chickpeas with Couscous
Thursday (21st)	Burger with Oven Baked Fries and Slaw
Friday (22nd)	Chicken/Vegetarian Meatballs and Pasta

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 11th January

What is Included in the Box

Onions
Chilli Spice Mix
Tinned Tomatoes
Chilli
Celery
Butter
Tinned Kidney Beans
Jacket Potatoes

Spaghetti
Carrots
Tomato and Mascarpone Pasta Sauce or Alternative
Brussels Sprouts or Greens
Bacon Lardons or Bacon
Potatoes for Mashing
Cauliflower
Passata

Sour Cream or Creme Fraiche
Peppers
Nando’s Chicken (Frozen)
Potatoes for Wedges
Lemon
Apples
Satsumas
Oranges

Some of the food is surplus food that would of otherwise gone to waste so some items we include in our boxes may be close to the end of their ‘shelf life’. However, we undertake quality checks with every product to assess whether it is suitable to be eaten. In some cases, the surplus food is frozen or refrigerated to ensure the food is maintained to a high standard.

Week Day	Meal
Monday	Bean Chilli with Jacket Potatoes
Tuesday	Spaghetti with Tomato and Mascarpone Sauce
Wednesday	Sautéed Brussel Sprouts with Mustard Mash
Thursday	Cauliflower Casserole
Friday	Nando’s Chicken, Red Cabbage Slaw and Potato Wedges

Dietary Requirement

If you have any specific dietary requirements that you have informed us of, then you will be provided with an alternative meal option or substitution.

Week Beginning 4th

Week Beginning 4th January

What is Included in the Box

Pasta
Butter
Flour
Fresh Milk
UHT Milk
Mustard
Minced Beef
Eggs
Beetroot
Tenderstem Broccoli
Cereal
Oranges
Onions
Lettuce

Onion
Garlic
Tinned Chopped Tomatoes
Dried Oregano
Mushrooms
Breaded Fish
Bananas
Lemons
Carrots
Yoghurts
Potatoes
Passata
Parsnips
Baked Beans

Cheddar Cheese
Red Chilli
Tortilla Wraps
Ground Cumin
Puff Pastry
Parsnips
Jacket Potatoes
Spring Onions
Sliced Bread
Satsumas
Rice
Peppers
Peas

Week Day	Meal
Monday (4th)	Macaroni Cheese
Tuesday (5th)	Jacket Potatoes with Cheese and Baked Beans
Wednesday (6th)	Beef Enchiladas and Salad
Thursday (7th)	Mushroom and Tenderstem Quiche
Friday (5th)	Fish and Mixed Vegetables Chips

Vegetarians will get a vegetarian mince alternative, and those who don’t eat fish will get a vegetarian alternative.

Week Beginning 28th

What is Included in the Box

Ready-Made Soup,
Crusty Bread,
Tinned Fruit,
Custard,
Beef Mince,
Onions,
Carrots,
Tinned Tomatoes.

Tomato Puree,
Spaghetti Pasta,
Potatoes,
Mixed Dried Herbs,
Sausages,
Rice,
Cheese,
Chopped Fresh Herbs.

Cauliflower,
Beetroot,
Cream Cheese,
Chicken Thighs,
Curry Sauce,
Pork Chops,
Parsnips,
Leeks.

Week Day	Meal
Monday (28th)	Turkey and Bacon Festive Soup with Crusty Bread
Tuesday (29th)	Spaghetti Bolognese
Wednesday (30th)	Hasselback Potatoes with Sausages
Thursday (31st)	Rice Gratin
Friday (1st)	Cauliflower and Potato Cheese Bake with Roasted Beetroot
Saturday (2nd)	Chicken Curry and Rice
Sunday (3rd)	Oven Baked Pork Chops

Week Beginning 21st

What is included in the Box

Onions,
Carrots,
Courgettes,
Mushrooms,
Peppers,
Gammon or Turkey,
Leeks,
Cream.

Couscous,
Stock cubes,
Sausages,
Plain Flour,
Eggs,
Baked Beans,
Sprouts,
Rice.

Tuna,
Pasta,
Pasta Sauce packets,
Cheese,
Turkey Crown,
Bread Sauce,
Potatoes.

Week Day	Meal
Monday (21st)	Roasted Vegetable Couscous
Tuesday (22nd)	Toad in the Hole with Onion Gravy and Baked Beans
Wednesday (23rd)	Ready Made Soup with Bread and Butter
Thursday (24th)	Tuna and Sweetcorn Pasta Bake
Friday (25th Christmas)	Turkey/ Gammon with all the Trimmings
Sunday (27th)	Leek and Turkey/Gammon Stroganoff and Rice

Weekly Food Boxes

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List

Contents of the Box

Extra Items Needed/Shopping List