Mushroom and Tenderstem Broccoli Quiche Puff Pastry4 Eggs1 Tendersteam Broccoli50 g Cheddar Cheese, grated400 g Mushrooms Preheat the oven to 220C, 200C Fan or Gas Mark 7.Grease the flan dish and line with the puff pastry.Whisk together 4 eggs in a bowl and add a pinch of salt and pepper.Lightly steam or

Beef Enchiladas and Salad 500 g Minced Beef1 Onion1 Tin of Tomatoes1 tbsp Tomato Puree1 tsp Cumin2 tsp Oregano1 Chilli (add more or less depending on how spicy you want it), deseeded8 Tortilla Wraps100 g Cheese2 Garlic Cloves Preheat oven to 180C/160C Fan/ Gas Mark 4.Dry-fry mince and onion for about 5 minutes

Macaroni Cheese 300 g Macaroni Pasta30 g Butter25 g Flour500 ml Milk1 tsp Mustard (or to taste/optional)250 g Cheddar Cheese, grated Preheat the oven to 220C/200C Fan/ Gas Mark7.Cook the macaroni in water, when it just under done take it off the heat and drain the water.While the macaroni is cooking make the

Chicken Curry and Rice 1 Jar of Curry SauceChicken Thighs2 tsp Oil Cut the chicken into pieces and then cook chicken in saucepan with oil till browned and cooked through, this is when the chicken is white in the middle.Add curry sauce and place in the oven proof dish. Place chicken sauce mixture

Hasselback Potatoes with Sausages 13 PotatoesSausages Wash potatoes thoroughly. With the knife as shown in the photo keeping the potatoes intact.Preheat oven to 200C/180C Fan/ Gas Mark 5.Coat with little oil and pinch of salt and bake for 35-45 minutes.Cook sausages by using the instructions on the packet.

Cauliflower and Potatoes Cheese Bake 1 Cauliflower8 PotatoesCream Cheese50 g Cheese, grated1 Beetroot1 Onion2 Cloves of Garlic Preheat oven to 180C/160C Fan/ Gas Mark 4.Break up cauliflower into florets and cut up potatoes into even chunks. Equal amounts of potatoes to cauliflower. Parboil these together in salted water till tender.Place in dish and

Oven Baked Pork Chops and Winter Vegetables Left Over Vegetables4 Pork Chops2 tbsp OilHandful of Chopped Fresh Herbs Preheat oven to 180C/200C Fan/ Gas Mark 5Prepare any or all of the winter vegetables that you have left from the week by peeling and chopping into 3cm chunks- leeks, potatoes, carrots, onions and parsnips.Lightly

Rice Gratin 100 g Rice1 Broccoli2 Onions1 Packet of Cheesy Sauce100 g Cheese, grated3 Cloves of Garlic Preheat oven to 200C/180C Fan/ Gas Mark 5.Cook rice in boiling water for about 35 minutes. Drain and rinse thoroughly and drain again. This stops the cooking process.Cut up broccoli and cook in salted water for

Spaghetti Bolognese 1 Onion500 g Mince Beef1 Carrot, grated1 Tin of Tomatoes1 tbsp Tomato Puree2 Cloves of Garlic1 tbsp Flour Fry gently the chopped onion and the mince. Stir till the meat has brownedAdd flour, shopped garlic and the carrot. Continue stirring.Add the tin of tomato and tomato puree and any extra stock to