Roast chicken

  Roast chicken 1 whole chickeni whole garlic clove1 tbsp herbs- thyme or crushed bay leaves1 tsp salt and black pepper85 g butter Preheat the oven to 200C/gas mark 6.Remove the cloves of garlic from their skins and crush using a garlic press. Place in a small bowl with the butter and season with salt

Weekend Beginning 14th April

Butternut squash Cauliflower Carrots Onions Chicken Lamb Potatoes Hot cross buns Biscuits Jam Butter Cream Pastry block Eggs Garlic Stock cubes Apples Baking apples Cheese Milk Lemon Carrot cake Chocolates Easter eggs Sours jelly sweets Peppers Ham slices Parsnips Cereal You will

Apple and Pork burger

Apple and pork burger 350 g pork sausage meat1 onion1 egg1 grated apple1 tsp oil1 tsp herbs- mixed herbs/sage Finely chop the onion and lightly fry off the onion in the oil.Mix together all the other ingredients including the onion. If it is not pulling together add some breadcrumbs to help bind it.Shape into small

Weekend Beginning 8th April

Butternut squash Bread[frozen] Noodles Cereal Tinned baked beans Tinned soup Cauliflower Oats Teabags Tinned sardines Carrots Onions Mushrooms Chicken pieces Green smoothies Kale PotatoesBurger buns Tinned tomatoes Tinned tuna Pasta Pasta sauce Stock cubes Peanut butter Caster sugar Apples Mandarins Plums Sausage meat Tinned sweetcorn Cheese Milk Coconut

Katsu Curry and rice

  Katsu curry 1 jar Katsu curry sauce240g rice2 chicken pieces100 g plain flour4 eggs200 g breadcrumbs150 ml vegetable oilsalad leaves Split the chicken fillets in half lengthways. Coat in the flour and then soak each piece in egg. Dip into the breadcrumbs. [grated bread or ready made crumbs]Pan fry the chicken until it is

Weekend Beginning 25th March

Butternut squash Jacket Potatoes Seeded Bread Pot noodles Tomato puree Cereal Tinned spaghetti hoops Lemon Vegetable oil Strawberry health bars Tinned soup Mayonnaise Scotch eggs/corned beef Cauliflower Rice Strawberry fruit bars Plain flourSproutsMinced beefCouscous Tinned tomatoes Tinned fruit Rice Pasta - spaghetti Rustic Passata Peppers Tinned kidney beans

Weekend Beginning 11th March

Butternut squash Satsumas Potatoes Carrots Apples Granola Pak choy Spring onions Onions Cauliflower Plums Sliced bread [frozen] Almond milk Turkey stew Carbonara pasta pots Baked beans Teabags Mince pies Tinned tomatoes Tinned sweetcorn Tinned fruit Tinned meat products Pasta bake [free from] Mullerlight corner yogurts Pepperoni or bacon

Weekend Beginning 11th February

Satsumas Potatoes CarrotsJerusalem artichokes Apples Soup Cereal or porridge oats Soft full fat cheese cheese Bread Milk Sprouts Turkey stew Butter chicken and rice Carbonara pasta sauce Pasta Passata Baked beans Minced beef Patak's Korma sauce Chicken breastsVarious pies Aubergine/courgette Mango Sausage rolls Strawberry dairy free milkshake Mild

Weekend Beginning 4th February

Satsumas Potatoes Carrots Apples Soup Eggs Spring onions Broccoli Cereal or porridge oats Soft full fat cheese cheese Bread Milk UHT Sprouts Sweet potatoes Tinned ham or corned beef Sliced bread Baked beans Risotto rice Spaghetti Minced beef Ragu sauce Chicken breast Sweetcorn Peppers/courgette Lettuce Alpro desserts Alpro

Weekend Beginning 28th January

Satsumas Potatoes Carrots Apples Soup Eggs Madeleines cakes/Rice cakes Spring onions Tinned tomatoes Kidney beans Cabbage Cauliflower/broccoli Cereal Cheddar cheese Tinned tuna Milk Individual three bean chilli to add to home made chilli Passata Tinned ham Sliced bread Baked beans Cucumber Lemon Bananas Custard Chocolate dusted banana chips

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